Common goals: muscle recovery support, enhanced comfort, relaxation, and gentle physical wellness.

    Compression Therapy

    Experience pneumatic compression therapy—a supportive wellness session using dynamic air pressure to gently massage the legs, arms, or hips. Ideal for post-activity recovery or general physical relief, compression therapy encourages a refreshed feeling and helps support the body's natural processes without medication or downtime.

    At a Glance

    Duration

    30–45 minutes

    Downtime

    None

    Comfort

    Rhythmic, gentle squeezing and massage

    Frequency

    As desired for physical comfort and support

    What Is Compression Therapy?

    Compression therapy uses specialized inflatable garments (boots, sleeves, or shorts) that inflate and deflate rhythmically. This dynamic air pressure creates a relaxing and supportive massaging effect on the limbs. The rhythmic action is favored by athletes and individuals spending long hours on their feet, as it encourages a feeling of lightness and helps support physical comfort. This is a wellness and supportive service, not a medical treatment.

    How It Works

    • Dynamic Pressure: Garments inflate and deflate sequentially, mimicking a gentle external massage.
    • Rhythmic Comfort: The action supports a sense of revitalization in tired limbs.
    • Relaxation: The repetitive, rhythmic process promotes deep physical relaxation.
    • Post-Activity Support: Helps the body feel refreshed after exercise or long periods of standing/sitting.

    Who Benefits Most

    Compression therapy is ideal for those seeking physical support, comfort, and relaxation.

    • Individuals seeking general muscle relaxation after intense activity
    • Clients managing temporary feelings of heaviness or stiffness in the legs
    • Individuals who stand or sit for prolonged periods
    • Anyone seeking a supportive, passive wellness treatment

    Treatment Details

    Duration

    30–45 minutes

    Downtime

    None

    Comfort Level

    Gentle, rhythmic, and deeply relaxing

    Frequency

    Recommended 2–3 times per week or as needed for post-activity support

    Disclaimer: Compression therapy is a non-medical wellness service designed to support comfort, relaxation, and a sense of physical recovery. It does not diagnose, treat, or cure medical conditions such as deep vein thrombosis, circulatory diseases, or chronic pain. Clients with pre-existing medical conditions, including circulatory issues or heart conditions, should consult a physician before use.